Cultural Barriers to Mental Health & Wellness

Welcome to the Swerve The Stigma Podcast (STSP) - a show dedicated to breaking down the stigmas of mental health within Black & Brown communities. 

In this episode, we are discussing several of the barriers that negatively impact the mental health of Black & Brown individuals. So get cozy and let's get into it. 

** If you are experiencing mental health struggles or challenges please reach out to a professional for support. Contacting the number on your insurance card, do a google search for therapist in your area, or contact the 9-8-8 mental health crisis hotline for information. ***

Thanks for listening!